Everyone knows the common sense of nutrition – eat a balanced diet with plenty of fruits and vegetables.  But adequate nutrition, utilizing food and vitamins that not only give our bodies fuel to function but also help us maintain or even improve our health, requires that we know our individual needs.

There really is something to that old saying of one man’s food is another’s poison.  Your body’s optimal nutrition at any given stage of your life can be determined by several different methods.  At The 9th House you can have a basic nutritional analysis done by Dr. Ferrell that can determine which organs are functioning in a healthy fashion, and which ones need some strengthening via dietary changes and/or nutritional supplementation.  

Some ways you would know you could use nutritional analysis:

• your standard medical tests come back “normal” but you just don’t feel well
• you’re unhappy about your weight or have problems with your skin
• your hormones seem to be out of balance
• you have trouble sleeping
• you are experiencing digestive problems
• you have a chronic or serious illness and want to assure your nutrition is helping you as much as possible